Mindset: Happy

by | Oct 15, 2020 | Real Talk

I haven’t posted in a while. It isn’t because I fell into the Dark Place. It isn’t because I’ve been so busy. I’ve been… happy. I stopped using my food diary. I stopped weighing myself on a regular basis. I stopped forcing myself to...

Stuck in the sand

by | Sep 4, 2020 | Real Talk

Definitely hit a plateau. For a solid month I’ve been stuck on 214 pounds. I’ve been keeping my calorie intake between 1,250-1,500, taking long morning walks frequently, drinking at least 100 ounces of water and keeping my carb intake under 100g. Still,...

Review: ‘I Feel Pretty’

by | Sep 3, 2020 | Real Talk

I remember seeing previews months ago for the Amy Schumer rom-com ‘I Feel Pretty.’ It looked humerous, but almost like a female version of ‘Shallow Hal.’ I was hesitant to watch it because I didn’t want the message to be “oh just...

My Favorite Meals

by | Aug 17, 2020 | Meal Planning

I’ve gotten in the swing of things and I definitely have some go-to meals for my various food moods that I thought I’d share. I’ve been posting them on my Instagram page, so if you’d like to follow along there, the link is at the bottom of the...

Apron Belly

by | Aug 10, 2020 | Real Talk

Ever since I gave birth I’ve looked like a deflated balloon. The massive pregnant belly just had a baby removed from it and everything else just dropped.  Literally. I didn’t even know the name for it until I went into a Google rabbit hole trying to figure...