Let’s Look at Figure A

I wasn’t sure what kind of results I’d see this week. I haven’t been to the gym, so the most activity I’ve had is a bike ride and some yard work. Worried that I am getting to a plateau far too early, I decided to interpret the measurements I...

Menu Planning Gets Really Real

I’ve learned very quickly this week that when 75% of the humans in this home require packed lunches that I can’t just plan for dinners when I make the grocery list. I need to be sure that I not only get raw materials to make lunch entrees, but the massive...

Hormones & Me

Sounds like the beginning of a “coming of age” book from the public library, huh? I’m learning a lot about how my choices are having a direct impact on hormonal challenges. It is that time again and after my weekend bender — a Labor Day weekend...

Self Grace

Remember last week how I fell so far off the wagon? How the message I was receiving was that I was literally insane and in need of medication, therapy and external intervention? Instead I gave myself a break. I chose to show myself a little grace. I am not a machine....

‘Real’ School Year Meals

Bubs starts preschool after Labor Day, so it is officially back-to-school time! I had Peanut sit down with him and make a list of the things he likes to eat for lunch. They came up with 4 things (insert eye roll). Here’s a look at what I have on the docket for...