by jd40adm | Jan 17, 2020 | Meal Planning
I’m going to try a little experiment. See, eating “low carb” is easy if all you do is fill your belly with fat. But is that really a good habit to form? Nah. One of my biggest challenges is motivating myself to eat more fruits and vegetables. I am...
by jd40adm | Nov 12, 2019 | Meal Planning
I haven’t shared my week in meal planning recently. I guess, much like my weight plateau, I haven’t been as diligent about providing updates for my 10 readers (LOL). But seriously, I appreciate the moral and spiritual support from every single one of you,...
by jd40adm | Oct 6, 2019 | Meal Planning
The high yesterday was 70. It is FINALLY fall. I obviously went through the Starbucks drive-thru for a PSL because I’m basic. Then I researched low-carb pumpkin muffins. I landed on this recipe, which promised to be “delicious” and...
by jd40adm | Oct 1, 2019 | Meal Planning
Remember how I mentioned that sharing my past experience with food diaries and restricting calories to 1200 per day seemed yucky just committing to words? I’m through 3 days of tracking every literal calorie I intake, and I hate it. HATE IT. First, when you have...
by jd40adm | Sep 30, 2019 | Meal Planning
One day down in Operation Quantify. How does it look? Take a look below. Verdict: Having a birthday party for your husband can really lead to bad food choices. Does my normal day include hot dogs and chips? No. But it was a special occasion, so perhaps I’ll...
by jd40adm | Sep 29, 2019 | Meal Planning
We seem to be living through endless summer. Fall technically started a week ago, but we’re staring at yet another week of mid-90s highs, so I’ve got the soup recipes tucked away for a bit longer. After my tantrum yesterday I’m more motivated than...
