Category

 2 cups old fashioned oats
 3 ripe bananas
 1 cup natural chunky peanut butter
 ¾ cup dark chocolate morsels
 1 tbsp chia seeds

1

Put oats, bananas, peanut butter and chia seeds into a mixing bowl. Use a handheld mixer to blend until well combined.

2

Fold in chocolate chips.

3

Line muffin pans using non-stick liners. Using an ice cream scooper, place one level scoop of mix into each muffin liner.

4

Bake at 350 for 30 minutes. Store in an airtight container.

Nutrition Facts

Serving Size 1 muffin

Servings 12


Amount Per Serving
Calories 295
% Daily Value *
Total Fat 18g28%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg
Sodium 64mg3%
Potassium 296mg9%
Net Carbohydrate 22g8%
Sugars 11g
Protein 8g16%

Vitamin A 1%
Vitamin C 3%
Calcium 4%
Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 2 cups old fashioned oats
 3 ripe bananas
 1 cup natural chunky peanut butter
 ¾ cup dark chocolate morsels
 1 tbsp chia seeds

Directions

1

Put oats, bananas, peanut butter and chia seeds into a mixing bowl. Use a handheld mixer to blend until well combined.

2

Fold in chocolate chips.

3

Line muffin pans using non-stick liners. Using an ice cream scooper, place one level scoop of mix into each muffin liner.

4

Bake at 350 for 30 minutes. Store in an airtight container.

Banana Oatmeal Muffins